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Track your fitness journey and achieve your goals

14

Workouts

3.5kg

Progress

85%

Goal

Today's Progress

Heart Rate

75 BPM

Steps

8,432

Calories

420 kcal

Water

1.2L

Workout Schedule

Mon

Upper Body

Tue

Cardio

Wed

Rest

Thu

Lower Body

Fri

HIIT

Sat

Yoga

Sun

Rest

Fitness Goals

Weight Loss

Target: 70kg

2 weeks left

Running Distance

Target: 5km

1 week left

Strength Training

Target: Bench Press 80kg

1 month left

Fitness Notes